Posts by Noah Whitaker

In today’s exploration of the world of folate, we’re delving deep into this essential vitamin, particularly because we recently observed Folic Acid Awareness Week. Folate, also known as vitamin B9, plays a pivotal role in our overall well-being. However, it’s important to note that we’ll be presenting an alternative perspective to the common recommendations from…

In observance of Prostate Cancer Awareness Month, today’s discussion centers on this formidable disease. This month offers a poignant opportunity to remember the men whose lives have been touched by prostate cancer, whether they bravely fought the battle or succumbed to its effects. It is also a time for us to delve into the facts,…

In recent weeks, two pressing issues have resurfaced in the public discourse regarding the ongoing battle against COVID-19. First, there is a resurgence of COVID protocols such as mask mandates and social distancing in various institutions and hospitals. Second, a secret letter to the CDC from top epidemiologists has raised questions about the effectiveness of…

In a world that seems to be in a constant state of flux due to the ongoing battle against COVID-19, it’s no surprise that some issues, like the use of Ivermectin, have come back into the spotlight. Recent spikes in COVID-related hospitalizations have brought concerns to the forefront, and amidst these discussions, the debate over…

As summer winds down and the school bells ring once more, families across the nation gear up for another academic year. However, with the return to school comes the inevitable onslaught of germs – from the common cold to the more concerning viruses like the flu and even coronaviruses. Let’s delve into effective ways to…

Today we are going to discuss an amazing and somewhat controversial supplement, at least in the eyes of the FDA, N-acetyl-cysteine or NAC. It is a more stable form of cysteine which is an amino acid found in all protein foods.  However, due to some of the recent news around this powerful ingredient, there may…

Cleft lip and cleft palate are birth defects that happen when a baby’s lip or mouth doesn’t form completely during pregnancy. Cleft lip is an opening in a baby’s upper lip and cleft palate is an opening in the roof of a baby’s mouth. Both cleft lip and palate happen very early in pregnancy. Your baby’s…

Whether you call it nigella sativa, black cumin, or black coriander it has been recognized for thousands of years as a popular medicinal herb. Nigella sativa is the scientific name for a plant that is grown and found throughout the Middle East, Europe, and Asia. It is coveted for the little black seeds found on…

We have learned a lot over the last few years about how certain supplements can benefit all of us regardless of what is going on around us from a health situation. One supplement that we are all familiar with and have learned a great deal about its importance in our health is Vitamin C.  Vitamin…