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In observance of Prostate Cancer Awareness Month, today’s discussion centers on this formidable disease. This month offers a poignant opportunity to remember the men whose lives have been touched by prostate cancer, whether they bravely fought the battle or succumbed to its effects. It is also a time for us to delve into the facts,…

In recent weeks, two pressing issues have resurfaced in the public discourse regarding the ongoing battle against COVID-19. First, there is a resurgence of COVID protocols such as mask mandates and social distancing in various institutions and hospitals. Second, a secret letter to the CDC from top epidemiologists has raised questions about the effectiveness of…

In a world that seems to be in a constant state of flux due to the ongoing battle against COVID-19, it’s no surprise that some issues, like the use of Ivermectin, have come back into the spotlight. Recent spikes in COVID-related hospitalizations have brought concerns to the forefront, and amidst these discussions, the debate over…

As summer winds down and the school bells ring once more, families across the nation gear up for another academic year. However, with the return to school comes the inevitable onslaught of germs – from the common cold to the more concerning viruses like the flu and even coronaviruses. Let’s delve into effective ways to…

Today we are going to discuss an amazing and somewhat controversial supplement, at least in the eyes of the FDA, N-acetyl-cysteine or NAC. It is a more stable form of cysteine which is an amino acid found in all protein foods.  However, due to some of the recent news around this powerful ingredient, there may…

Cleft lip and cleft palate are birth defects that happen when a baby’s lip or mouth doesn’t form completely during pregnancy. Cleft lip is an opening in a baby’s upper lip and cleft palate is an opening in the roof of a baby’s mouth. Both cleft lip and palate happen very early in pregnancy. Your baby’s…

Whether you call it nigella sativa, black cumin, or black coriander it has been recognized for thousands of years as a popular medicinal herb. Nigella sativa is the scientific name for a plant that is grown and found throughout the Middle East, Europe, and Asia. It is coveted for the little black seeds found on…

We have learned a lot over the last few years about how certain supplements can benefit all of us regardless of what is going on around us from a health situation. One supplement that we are all familiar with and have learned a great deal about its importance in our health is Vitamin C.  Vitamin…

If you have been keeping up with health news lately, no doubt you have heard the name of two ingredients being used to help combat COVID-19: zinc and quercetin. Most of us are familiar, even if just by name, with zinc, but many people are less familiar with quercetin and have no idea how these…

Our bodies are amazingly designed. If you were to stop and think about your body for a few minutes, it should bring you awe and wonder. Thankfully we do not have to tell our heart to beat or our lungs to breathe. In addition, we have an amazing immune system that helps us live life…